- 1 cup mixed nuts, ground
- 1 cup rolled oats, ground
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 2 tbsp sugar
- 1/4 tsp salt
- 1 large egg
- 1 cup plain or vanilla Greek yogurt
- 1/4 cup apple sauce
- 1/4 cup honey or agave nectar
- 2 tsp vanilla extract
- 3 cups mixed berries and/or tropical fruit mix, frozen or fresh
- 1-2 tbsp butter
- 1/4 cup brown sugar
Preheat oven to 350°F convection.
Grind the nuts then the oats in a food processor and place in a large mixing bowl.
Add the baking powder, baking soda, sugar and salt to the mixing bowl and combine.
In a separate bowl, lightly beat the egg, whisk in yogurt, honey, apple sauce and vanilla, mixing until combined.
Add wet ingredients to dry, fold to incorporate.
Grab a large cast iron skillet and place on high heat. Add 1-2 tbsp of butter, once it has melted but before it begins to brown, add fruit in a single layer; you may need more or less, but the idea is to cover the bottom of the skillet. Sprinkle brown sugar over top and leave on high heat for 3 minutes, do not mix.
Remove skillet from heat and pour batter over top, spreading to edges, then place in the oven.
Bake for 25 minutes or until a toothpick inserted into the center comes out clean.