Indian Detox Spice Blend
INGREDIENTS
- 1 tbsp turmeric
- 1 tbsp adjwian seeds (Ajowan caraway, bishop’s weed or carom)
- 1 tbsp cumin seeds
- 1 tbsp cinnamon
- 1 tbsp dried ginger
- 1 tbsp methi seeds (Fenugreek)
DIRECTIONS
Grind all the spices together. Add 1/4 tsp to your food daily.
