Entries by NatashaPACO

Tzatziki sauce

  INGREDIENTS 1 large English cucumber, peeled and grated 1 cup plain non-fat greek yogurt 1/4 cup fresh chopped dill S&P 1 Tbsp white vinegar Juice from 1 lemon + zest 1 Tbsp olive oil 1 Tbsp minced garlic DIRECTIONS Place a medium sized colander over a large bowl. Peel and grate cucumber in to […]

Banana Chocolate Oatmeal cookies

INGREDIENTS 2 cups Gluten Free rolled oats 1/4 cup sliced almonds 1/3 cup chia seeds and hemp hearts 1/2 teaspoon cinnamon 1/2 teaspoon fine grain sea salt 1 teaspoon baking powder 3 large, ripe banana 1 orange, zest and flesh 1/2 cup peanut butter 2 tbsp honey or agave nectar 1/2 cup chocolate chips 1 teaspoon vanilla extract 1 […]

NautiPaco® Power Juice

INGREDIENTS 1 bag Clovis Farms Organic Super Smoothie, Fruits & Vegetables 10 oz coconut water 1 stalk celery 1/4 cup parsley 1 tsp ginger 1 tsp chia seeds 1 tsp hemp hearts 1 tsp wheatgrass powder 1 tsp matcha powder DIRECTIONS Blend all ingredients in Nutri-bullet!

Carrot Cake Muffins

INGREDIENTS 1/2 cup quinoa 1 cup oatmeal 1 cup mixed nuts 3 carrots 1/2 cup raisins 2 eggs 1 cup hemp hearts and chia seeds mix 1/2 cup unsweetened shredded coconut 1 tsp sea salt 1 tsp baking powder 1/4 cup coconut oil 1 ripe banana 3 tbsp maple syrup 1 tsp almond extract 8 dates DIRECTIONS Preheat the […]

Roasted Radishes

INGREDIENTS 2 bunches medium radishes 1 1/2 tablespoons olive oil Coarse kosher salt Freshly ground black pepper 1 tsp granulated garlic 1 teaspoon fresh lemon juice DIRECTIONS Preheat oven to 450°F. Cut off all but 1/2 inch of green radish tops; reserve trimmed tops and rinse them well, checking for grit. Coarsely chop radish tops […]

Jamie Oliver’s Super-food Protein Loaf (not GF)

INGREDIENTS 2 teaspoons instant dried yeast, gluten free 4 tbsp extra virgin olive oil 1 cup gram (chickpea) flour OR 1 cup ground mixed nuts 1 cup mixed seeds (chia, sunflower, flax, pumpkin, hemp hearts) 1 sprig fresh rosemary 4 large eggs 3 tsp Marmite DIRECTIONS Preheat your oven to 350°F convection. Grease and line a 2lb bread loaf […]